Dr Adam Fraser - Peak Performance without the Collateral Damage!
Dr Adam Fraser is a peak performance researcher who helps people strive to achieve better performance in everything they do. In his time he has worked with elite athletes and sporting teams, special forces soldiers and business leaders.
What is unique about his research is that it focuses on how do people go beyond their potential without the collateral damage that normally comes with elite performance.
Often success comes at a price in the following areas:
- Broken personal relationships
- Poor physical and mental wellbeing.
- Strained relationships with colleagues.
- Lack of fulfilment and connection to meaning and purpose.
Dr Adam’s work focuses on how do people strive to achieve peak performance without collateral damage in the following areas:
Physical and mental wellbeing.
Relationships, both personal and professional.
Commercial success for their organisation and engagement of their teams.
He calls this Constructive Striving.Read more
Live Well is Network Seven’s new health and wellbeing series going to air May 2014. Live Well will be the TV you turn to for an honest and open discussion about health and wellbeing, inspiring people to a more positive outcome. Engaging, informative and entertaining, this 10 x one hour series will champion and celebrate good health … helping people stay active, live better and reach their lifestyle goals.
GET INVOLVED WITH THE SHOW.
One of the topics Live Well is keen to look at is screen addiction. Is your family addicted to screen devices ? Is technology always on in your house, robbing your family of time together …. do your children become, irritable and frustrated when deprived of their iPads or laptops ? Do you stay online longer than originally intended ?