Strive - Interview with ABC Sydney

Sarah Macdonald interviews Doctor Adam Fraser, peak performance researcher, about his written piece 'Strive', guiding them to strive for happiness.

Fraser who says people thought that the most fulfilling enjoyable part of a goal is the achievement, like get to the end, but what we found in our research, is actually the strive when we achieve the goal, we feel great for a moment and then we have a flat spot... a couple of things we focused on, one of them was just raising awareness about the importance of challenge and evolution and growth, the other was to really focus on young people looking at entrepreneur and having meaning of purpose attached to what they are doing, and trying to make an impact... seek out more opportunities to have growth-centric struggle, which is the stuff we do not really want to do, but if we step into it, we evolve.

Click HERE to hear the interview.